garlic soup

Garlic – this is just what a powerful tool that not only deals a decisive blow to viruses and bacteria, but also strengthens the entire body.

Garlic is especially beneficial affect the cardiovascular system. Allicin contained in garlic helps to lower cholesterol, blood pressure, prevent blood clots, reducing the risk of atherosclerosis.

For many, an obstacle to the use of garlic becomes unpleasant mouth odor.

Grew this soup can be safely sent even on a date!


2 large garlic cloves
2 tbsp. l. butter
2 tbsp. l. vegetable oil
2 large onions
1.5 liters of chicken stock
a pinch of dried thyme
1.2 h. L. dried ginger or a piece of fresh
400 g boiled potatoes in their skins in advance
salt pepper
100 ml cream
juice from 1/2 lemon (optional)


Preheat oven to 180 ° C. Peeled garlic cloves spread out on a baking sheet, drizzle with oil and bake for 45 minutes.

We shall cut onions finely and fry in butter, sprinkled with thyme and ginger (fresh ginger grate).

Add to the onions baked garlic and hold them on the fire for 2-3 minutes.

Shift fried onions and garlic in a saucepan, pour the chicken broth and bring to a boil.

Add peeled and sliced ​​boiled potatoes. Pyuriruy soup using a blender.

Salt and pepper soup and pour in the cream pot. Again bring to a boil.

Take soup off the heat, pour into bowls and optional fields with lemon juice.

You will love this dish with the first spoon! Treatment of influenza and colds with the soup will become a gastronomic pleasure. As a preventive measure Add the garlic to the meat, steamed vegetables, soups, sauces.


Be healthy!

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