How to make Cutlets of cod in tomato sauce

Cutlets of cod in tomato sauce

Cutlets of Cod in Tomato Sauce feature tender fish fillets immersed in a flavorful tomato sauce. This dish offers a harmonious blend of savory and tangy flavors that captivate the palate. Perfect for various occasions, from leisurely vacations to busy workdays, it promises a satisfying culinary experience. Crafted through dedication and perfected through experimentation, Cutlets of Cod in Tomato Sauce offer a delightful meal that is sure to please seafood enthusiasts and novice cooks alike.

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Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine French

Servings 3 people

Calories 853 kcal

Equipment

• 1 bowl
• 1 blender 

Ingredients

  

• 400 g fish fillets
• 400 g of tomato sauce for pasta
• a generous bunch of greens I cilantro and parsley
• couple tablespoons flour I wholegrain.

Instructions

 

• The fish is cut at random and placed in the bowl of a blender.
• There also send the greens and make the stuffing. Add to it an egg and a tablespoon of flour. Mix.
• Form the patties and crumble them in the remaining flour. Fry them in a little oil in a bowl Multivarki mode (hot) until lightly browned patties.
• Pour the sauce on the chops and bake in multivarka mode baking 15 minutes. Serve sprinkled with fresh herbs.

Keyword fish fillets, tomato sauce

Cooking tips about Cutlets of cod in tomato sauce

• Choose Fresh Fish: Opt for fresh cod fillets with firm flesh and a mild odor. Fresh fish ensures better flavor and texture in the final dish.
• Season the Fish: Season the cod fillets with salt, pepper, and any other desired spices before cooking. This adds depth of flavor to the fish and enhances its taste.
• Sear the Fish: Sear the cod fillets in a hot skillet with a bit of oil to create a golden crust on the outside. Searing adds flavor and helps the fish retain its moisture during cooking.
• Prepare Flavorful Tomato Sauce: Make a homemade tomato sauce using fresh tomatoes, garlic, onions, herbs, and spices. Simmer the sauce until it thickens and develops a rich flavor. You can also use canned tomato sauce or diced tomatoes for convenience.
• Add Depth of Flavor: Enhance the tomato sauce with additional ingredients like olives, capers, anchovies, or red wine vinegar to add depth of flavor to the dish.
• Simmer Gently: Once the cod fillets are added to the tomato sauce, simmer them gently over low heat. This allows the flavors to meld together and ensures that the fish cooks evenly without becoming tough.
• Cover While Simmering: Cover the skillet with a lid while simmering the fish in the tomato sauce to trap moisture and steam. This helps prevent the fish from drying out and keeps it tender.
• Adjust Seasoning: Taste the tomato sauce and adjust the seasoning as needed before adding the cod fillets. This ensures that the dish is perfectly seasoned and balanced.
• Garnish Before Serving: Garnish the finished dish with fresh herbs like parsley or basil to add a pop of color and freshness. A sprinkle of grated Parmesan cheese can also enhance the flavor.
• Serve Hot: Serve the Cutlets of Cod in Tomato Sauce hot, straight from the skillet, with your choice of side dishes like pasta, rice, or crusty bread.

Serving suggestions about Cutlets of cod in tomato sauce

• Over Pasta: Serve the cod fillets and tomato sauce over cooked pasta, such as linguine or spaghetti. The pasta absorbs the flavorful sauce, making it a delicious and hearty meal.
• With Rice: Pair the cod fillets and tomato sauce with steamed white or brown rice. The rice serves as a neutral base that allows the flavors of the sauce to shine.
• Alongside Roasted Vegetables: Serve the cod fillets with a side of roasted vegetables, such as bell peppers, zucchini, and cherry tomatoes. The roasted vegetables add sweetness and texture to the dish.
• With Crusty Bread: Serve the cod fillets and tomato sauce with slices of crusty bread for dipping. The bread absorbs the sauce and adds a satisfying crunch to each bite.
• Over Mashed Potatoes: Spoon the cod fillets and tomato sauce over creamy mashed potatoes. The combination of tender fish, savory sauce, and creamy potatoes creates a comforting and satisfying meal.
• As a Tapas Dish: Serve the cod fillets and tomato sauce as a tapas dish alongside other small plates, such as Spanish olives, cheese, and cured meats. It’s perfect for sharing with friends and enjoying with a glass of wine.
• With a Side Salad: Serve the cod fillets with a side salad dressed in a light vinaigrette. The freshness of the salad balances the richness of the fish and tomato sauce.
• In Tacos or Wraps: Use the cod fillets and tomato sauce as a filling for tacos or wraps. Add toppings such as shredded lettuce, diced tomatoes, avocado slices, and sour cream for a delicious and customizable meal.
• As a Bruschetta Topping: Spoon the cod fillets and tomato sauce over toasted baguette slices for a tasty bruschetta appetizer. Garnish with fresh basil or parsley for a pop of color.
• On a Bed of Quinoa or Couscous: Serve the cod fillets and tomato sauce on a bed of cooked quinoa or couscous for a nutritious and satisfying meal. The grains absorb the flavors of the sauce, making each bite flavorful and delicious.