WHY water with lemon on an empty stomach?

WHY water with lemon on an empty stomach?

This is one of the most effective, very useful and affordable measures that can and must afford to virtually all people to the restoration of the organism.

Here are some reasons to drink on an empty stomach in the morning the water with lemon.

1. Strengthens the immune system. Lemon is rich in vitamin C and potassium. It stimulates the brain and nervous system, controls blood pressure.

2. Drink align alkaline balance, because citric acid does not increase the acidity.

3. It helps to fight obesity. Lemon juice contains pectin, which helps the body to fight hunger, it helps to normalize blood sugar levels, as well as cleans lymph flow, which is important. Furthermore, it was shown that people who support alkaline diet lose weight much faster.

4. Due to the content of citric acid, water with lemon stimulates digestion. It interacts with other enzymes and acids can easily stimulate the secretion of gastric juice and digestive system. Warm water is used for stimulation of the gastrointestinal tract and peristalsis.

5. The liver produces more enzymes from the water and lemon / lime, than from any other food. Water with lemon cleanses the liver. Lemon juice stimulates the liver to release of toxins, and water displays these toxins through the excretory system.

6. This drink has a mild diuretic effect. Lemon water increases the rate of urination, which helps to clear the body quickly, while maintaining urinary tract health.

7. Cleans the skin. Vitamin C is included in the composition of lemon, improves skin by rejuvenating it literally inside the body. In fact, the mixture of juice from a lemon with water affects the body as a means of retarding aging. However, even reduced the number of wrinkles, spots on the skin and acne as removes toxins from the blood. Water with lemon also has amazing healing effect on small scars and scars from burns, helping them to be delayed.

8. A glass of water — it is a struggle with dehydration, in the morning all systems will work correctly in the first place — the adrenal glands that secrete hormones. The body is ready for a day of stress and be able to function normally.

9. Lemon is a powerful antioxidant. Water with lemon essential for normal metabolism, protects the body from free radicals, removes cholesterol and strengthens the immune system and protects us from premature aging.

10. Water with lemon cleanses the blood. Water with lemon helps to cleanse the blood vessels and arteries. Lemon water also cleans the blood itself. This property of the solution of water with lemon can be used in the treatment of serious diseases such as cholera or malaria. Water with lemon / lime can help lower blood pressure.

11. Lemon destroys malignant cells in 12 cancers, including breast, prostate and pancreas.

Before applying the recipes require specialist advice.

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