Tea with sea-buckthorn

Recipe of healing tea autumn berry that contains a «bouquet» of vitamins and minerals.
Fruits of sea buckthorn contains about 3.5% of sugar and a lot of organic acids (malic, tartaric acid, oxalic acid) Esche more vitamins — C, B1, B2, folic acid, PP, K, P and E, carotene and carotenoids, as well as many flavonoids (especially routine), iron, boron, manganese.

Ingredients:
2 tablespoons honey
2 tablespoons of black tea
500 ml of water
150 g of sea buckthorn
Preparation:
Pyurirovat berries in a blender and rub through a sieve.
Brew tea in a teapot, drain.
Mix tea with sea buckthorn puree and honey.
Serve hot.

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