Roast pork, pumpkin and potatoes

Roast pork, pumpkin and potatoes.

This flavor combination will appeal to those who like a hearty meal, but not without the desire to do it with a certain share of aesthetics, a gourmet and health care. After the addition of pumpkin in hot — it is not only tasty and attractive, but also useful, as vitamins and trace elements in a pumpkin a lot more than the usual potatoes and calories — less. So let’s mastered the recipe and step by step photos to help us in this!

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Ingredients:

— Pork — 0.5 kg;
— Carrots are sweet big — 1 pc .;
— Potatoes (large tubers) — 3-4 pcs .;
— Pumpkin (desirable variety «Muscat», «Nut») — 0.3-0.4 kg;
— Onions — 2 pcs .;
— Garlic — 3-4 cloves;
— Sour cream 15% fat — 4-5 tbsp .;
— Salt — to taste;
— Vegetable oil or fat for frying any.

Cooking method:

1. Meat (in our case — with layers of pork fat, but you can use beef, chicken), cut into medium-sized cubes 2 2 centimeters. At the same time we put on the plate a deep frying pan, a saucepan or kettle. The chosen dish, pour vegetable oil, heat it to a strong incandescent. We shift the pieces of meat into the oil and fry on all sides. If meat will be excess moisture, it begins to splash hot oil, so it is best, before frying, pat the meat with a paper towel. In this case, it will immediately begin to form golden brown and the meat remains juicy. After roasting the pork with salt and pepper to your personal taste.

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2. While the pork is grasped appetizing crust on top — shred onions and carrots. To send meat fried onions, fry it until soft and pleasant colors for 3-4 minutes.

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3. There also shift the grated carrots, continue to braise meat with onions and fragrant sweet carrots for 3-5 minutes.

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4. Pumpkin (peeled from the top of a firm skin), cut not too finely, dice. Since the time of its preparation may be less than the cooking time of potatoes, it is important that it does not become so soft that a «solution» to the dish. Potatoes purify and ground approximately the same shape and size of the cubes as a pumpkin. Send potatoes to meat and vegetables, fry for 2-3 minutes, then pour boiling water on the level of the potato (about 1.5 cups of boiling water). At this stage, salt the fries again, if desired, add pepper and spices for potato dishes. Simmer for 7-10 minutes, then add the pumpkin cubes. Now simmer until cooked together all the components of roast about 15 minutes.

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5. For 3-5 minutes before the roast pumpkin is ready, add the sour cream and crushed garlic cloves.

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6. Stir to boil on the stove and protomai another 5 minutes. After that, remove the kettle or pan from heat and let stand for 10-12 minutes under the lid.

The most delicious roast pumpkin, pork and potatoes, of course, freshly cooked, bursting and smelling all its aromas … So do not hesitate and apply another hot meal on the table!

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