Potatoes “Free” from the oven

Potatoes “Free” from the oven.

Many of us like potato “fries”, but everyone knows that it is not good for health.This recipe is a lifesaver for many fans of potatoes, “Free”, and even more so the potatoes can be safely given to children.


– 5-7 pieces of potato medium size
– 2 egg whites
– Paprika
– Salt to taste,


1. To prepare the potatoes should be washed, cleaned and cut into cubes 1 cm thick.
2. Beat egg whites with salt until soft peaks form.
3. Put in the chopped potato proteins and mix well to each brusochek was in a protein.
4. Baking tray lay a baking paper and put the potatoes on it. Top potatoes sprinkled with paprika.
5. Put the pan in the oven, preheated to 180 degrees, and bake until golden brown.
6. The potato “fries” should be eaten immediately while hot.

картофель фри

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