Popular ways to combat cold in different countries.

Cold — she and Africa colds: proceeds from the same skin color. Yet, every nation is treated differently.
How many countries on the globe, many national action to combat cough, runny nose and sore throat. Try it and you undergo treatment to foreign manners. Perhaps to quickly deal with these seasonal troubles will help some exotic but a proven method for centuries.

IN JAPANESE. Feeling unwell, here the first thing put on a mask, so as not to endanger others: the population density is so high that a cold from one person for 3 days can get the whole country! Arriving home, zagrippovavshy Japanese drink 10 cups of hot green tea. Tokyo University Professor I. Yamamoto discovered this healing drink lady e substances — catechins, which have antiviral activity.

IN CHINESE. The local population almost does not use cold medicine, and the cavity is entirely relying on acupressure. Three times a day with his index finger makes a cold Chinese 9 rotational motions clockwise or counterclockwise, acting on terms that enhance the immune system. On the forehead near hairline, the middle bridge, at the inner ends of the eyebrows, the sides of the wings of the nose, behind at the junction of the neck in the back, where tilt head palpable outgrowth 7th cervical vertebrae and on the back of the hand at the base crease, which appears between the pressed between thumb and forefinger, and on the foot at the outer corner thumb hole.

ON-Indian. Pasted Indian sits in a pose of «lotus», tightens to her foot and vigorously rubs her using different techniques: fingertips, edge of palm, «knuckles» brush, folded into a fist, rubber tip of a pencil, a stiff brush with natural bristles, pinhead or aluminum comb. Alternating stroking, rubbing and circular movements in a clockwise direction, it first massages the sole, and then the dorsum of the foot, that she blushed and warmed.

Tibetan. Tibetan lamas do not get sick. Every 5 years, they are prepared according to ancient recipes garlic alcohol tincture, take it in a special way — no colds! Take 350 grams of fresh garlic, divide into segments, free from the skin. Quickly and carefully grind pestle in a wooden mortar or copper (chesnokodavka not do!) And leave for 30 minutes at room temperature. Then the bottom, where there is more juice, take 250 grams of weight and put it in a bottle of green glass (available from under champagne). There also pour 200g of 96% alcohol. Close the bottle tightly and keep in a cool dark place. After 10 days, strain it through a lot of thick cloth and press. The filtered liquid drain into the same bottle and let stand for another 3 days Drink infusion for 20-30 minutes before meals 3 times a day, adding the garlic in 50g drops of cold milk. Determine the dose of the scheme, bringing to 11 the first day, then go in reverse order. Repeat the course every 5 years.

In Nepalese. A cold Nepalese lies in bed and closes his eyes to meditate or read the mantra. What is most surprising: a recent study of American and Italian scientists confirm Flu-like effect of exercise — from the monotonous tunes to religious poems of Homer and Pushkin. They aerate the lungs from viruses better set of breathing exercises. Patients who are in the order of a medical experiment were instructed to lie in bed and listen to relaxing music, recovered on the 3-4th day, and those who read books, watch TV, and actively communicate with your friends on the phone, ill 7-10 days. Peace and bed rest — the best way to quickly get back on their feet.

American. Residents of the United States, which are famous for the ability to support themselves in great shape at the first sign of a cold taking a cocktail of mint infusion, lemon juice, honey and garlic. Pour a teaspoon of peppermint cup boiling water, heat for 3-5 minutes on low heat, then strain the infusion and stir in a teaspoon of honey. Finely chop a small garlic clove, put in a bowl and mash with a spoon. Press into it ¼ of a small lemon, pour mint infusion with honey, mix everything and drink in the form of heat at night — morning wake up healthy!
Doctors from the American town of Santa Cruz was prescribed to you about the common cold apple lemonade. The recipe is as follows: stir in the cup of boiling water 1-2 tablespoons apple cider vinegar and the same amount of honey and drink hot. At night, prepare yourself another glass.

Greek. Drink Hippocrates more than once helped in the cold of the ancient Greeks, clad in lightweight sandals. Wet feet, they poured two slices of orange or lemon two glasses of red wine, added a teaspoon of honey, 2 sticks of cloves and a pinch of cinnamon, the drug was brought to a boil and at night drinking a hot drink in small sips. Surely an old drink can help you, too.

IN ENGLISH. Zagrippovavshy Briton acting as the saying goes, «An apple a day — and the doctor does not need it!» However, one apple to recover a little — Eat not less than five antonovok day (acidic litter is preferable — they have more vitamin C) and lean on tangerines, oranges, grapefruits, lemons. They contain a loading dose of «live» ascorbic acid, protects against colds, as well as substances that contribute to its rapid assimilation and lack the enzyme that breaks down the healing askorbinku. 3-4 glasses of freshly squeezed citrus juice, drunk during the day, you will quickly return to normal.

In Mexican. Adores spicy food Mexicans are convinced that the most effective remedy for cough, runny nose and sore throat — red peppers. It really reduces the formation of mucus, dilates the bronchi and has astringent and anti-microbial properties. Feeling unwell, a resident of Mexico City takes a quarter teaspoon of pepper powder 3 times a day — the same as you and swallow aspirin and intigrippin. There’s a secret to «cure» was not such a burning need to pour it on the «back» of the language (but not at the root, where the focus receptors that perceive the bitter taste) and immediately drink cool water. You can simply add red pepper to the soup and salad, get the same result.

IN RUSSIAN. Instead of red pepper homegrown herbalists polzovali our ancestors onion, garlic and horseradish. The latter was at the doctors in special honor. Horseradish root rubbed on a fine grater. Mixed with an equal amount of sugar left in a warm place for 12 hours, filtered and given to the patient on a tablespoon every hour until complete recovery.

Finnish. Finns have any health problems are solved in the bath. They say: «Sauna even raise the dead on their feet!» However, you can arrange an impromptu bath in a city apartment. The only limitation for this procedure — fever: if it is greater of 37.5 * C, you can not bathe. Take 2 table .lozhki chamomile and peppermint leaves. Fill collection 4-54 liters of boiling water, put on a slow fire, hold for 10 minutes. Undress to the waist. Put a number 2 chairs — one for himself, the second — to the pan with a lid for infusion squirm. Sit down, take cover with a blanket head and breathe over the steam for 15-20 minutes. Then wash with warm first. And then cold water.

TO get sick.
There are thousands of centuries of proven ways to fight off colds. And it is better to try to avoid a meeting with this «capricious lady.» The following recipes will help you. Try, for example, «red» diet, as do the inhabitants of sunny Spain. As soon as the weather worsens, colder and the rainy season begins, they are trying to include in your diet as much as possible of red meat, liver, kidney, fat red sea fish and vegetables bright juicy colors: carrots, peppers, tomatoes. All these products are sure to liberally seasoned with vegetable oil, preferably olive. It appears so rich in selenium, vitamins A, C and E diet perfectly strengthens the immune system.
Americans are advised to take every morning a special antiprostudny shower. From different from the usual that at the end of an already pleasant awakening procedures necessary to direct a jet of cold water to the solar plexus. Thus, you prostimuliruete immunity.

Once a week, do special exercises that enhance the immune system. They are popular in India. Heat the palm of your hand, rubbing them together to swear. Twist the fingers. Take the thumb of one of their hands to the side, and then take it «in the ring» between the thumb and forefinger of the other hand. Stay in this position for at least 40 minutes with short breaks.

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