Pepperonata chicken.

Pepperonata chicken.

Ingredients:
chicken breast fillet — 500 g
flour — 1 tbsp. l.
salt and pepper to taste
onions — 2 pieces
Garlic — 4 tooth.
pepper — 2 pieces (better to take a different color)
tomatoes (you can take the tomatoes in their own juice) — 400 g
tomato paste 2 tbsp. l. (If you take the tomatoes in their own juice, the paste is not needed)

Preparation:
1. Wash the chicken and cut into small pieces (2h2sm). Pepper and salt.
2. Add the flour and stir well.
3. In a frying pan heat the 2 tablespoons of vegetable oil and fry fillets 5-7 minutes. Put in a bowl.
4. Garlic cut into small pieces, or squeeze through the press.
5. Onions cut into half rings.
6. pepper cut into strips.
7. Tomatoes peel, add 2 tablespoons of tomato paste and cook tomato puree with a blender.
8. In a frying pan, where roasted fillet overcook the onion and garlic for 4-5 minutes.
9. Add the peppers and cook another 5 minutes.
10. Add the fillets deferred.
11. Pour the tomato puree, bring to a boil and simmer for 20-25 minutes.
12. When a desired sprinkle with herbs.

пеппероната с кур

 

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