Millefeuille of apple rhubarb.

Vegans will be happy: have a recipe of delicious, beautiful and healthy dessert. Yes, and simple — as in the preparation and composition of ingredients! Syrup of Jerusalem artichoke can be bought in the supermarket or replace it with honey / sugar syrup, and chia seeds can not be used — not that he is useful. Flax seeds — this is a real fount of health and beauty!

apples 60 g
lemon juice 4 g
chia seeds 3 g
50 g of strawberry
rhubarb 70 g
flax seeds 100 g
Jerusalem artichoke syrup

1.Cut thin slices of apples, pour the lemon juice with water and let it brew.

2.Cut the rhubarb.

3.Cut strawberries.

4.Put into individual bowls. To add rhubarb chia seeds.

5.The day before cooking dessert soak flax seeds, let it brew. I should get kiseleobraznaya weight. The mass filter.

6.Whipped mass in a blender (required 20-30 minutes) with the addition of lemon juice and a small amount of syrup artichoke.

7.On a plate put the culinary supply ring. Put in a couple of apple slices.

8.Put whipped flax seeds, strawberries, rhubarb.

9.And so — a few layers. Carefully remove the form.

10.Garnish with mint and serve with a scoop of ice cream.

11.Raw apple millefeuille with rhubarb, strawberries, chia seeds and flax seed cream is ready!

Bon Appetit!

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