One option of cooking meat with vegetables with a spectacular submission. The combination of a very nice, especially when using natural juicy meat and sweet tomatoes. Tequila and tortillas just great!
Ingredients:
-Beef frying (sirloin or tenderloin) 600 gr.
-Onion 1 pc.
-Sweet red pepper (paprika) 1 pc.
-Garlic cloves 4 pcs.
-Red Tomatoes 250 gr.
-Vegetable oil 10 ml.
-Salt 1/4 hour. L.
-Ground black pepper 1/4 hours. L.
-20 g green onions.
-Parsley 10 gr.
Preparation:
Meat should be cut across the grain into pieces about 2 cm thick. For this dish is very good loin region, but you can use a clipping.
Finely chop the peeled garlic and onions – thin half-rings.
Peppers remove seeds and cut into strips.
Tomatoes cut into fairly thin slices.
Lightly oil the meat on both sides with vegetable oil and place on a preheated dry skillet much.
Fry it on both sides over high heat for 2 minutes, salt and pepper, and then passed on to a plate and put in a warm place, such as in an oven at 50
degrees, so that it does not cool down, and all the juices evenly distributed within each piece. The meat should remain pink and juicy inside.
In the same pan fry over medium heat until softened the chopped onion, garlic and peppers for 7-10 minutes.
After this time, add slices of tomatoes and simmer for another 5 minutes to the tomato became only slightly soft.
Arrange vegetables on top of meat, sprinkle with chopped herbs and serve while hot dish.
Posted in