Grilled pumpkin

Grilled pumpkin.

240 g pumpkin
5 g pistachios
5 g cardamom
1 sprig rosemary
pumpkin seeds 2 g
olive oil 20 g
Honey 30g
salt to taste
pepper to taste
tomatoes 50 g
goat cheese 10 g
Friess salad 10 g

1.Prepare the ingredients. Pumpkin cut into slices 1 cm thick.

2. In a frying pan fry in olive oil rosemary and cardamom.

3. Transfer to a parchment.

4. Fry pistachios, pumpkin seeds and pepper.

5. Transfer to a parchment.

6. The fragrant oil to put steaks pumpkin, salt and pepper to taste.

7. Fry on both sides until golden brown, pour the honey.

8. Transfer to a parchment to the rosemary and spices and send in a preheated 180 degree oven for 10 minutes.

9. Prepare salad – lettuce in a bowl combine the frieze, diced tomatoes, goat cheese, olive oil, salt and pepper to taste, stir.

10. Put the salad on a plate for feeding, using cooking ring.

11. Check the readiness of the pumpkin: pierce her skewer – it should be soft.

12. Carefully lay the steaks next to the salad, remove the ring.

13. Garnish with herbs and cheese crisps.

Done! Bon Appetit!

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One Response to “Grilled pumpkin”

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