
Fish rolls with apples.
Fish has a high nutritional value, but it is easy to digest. This is particularly important for the diet. Lean fish contains no calories and includes a whole range of important trace elements and vitamins. The fish can be turned into a souffle, boiled, baked or steamed. We offer a recipe fish rolls with apple.
This recipe is for those who follow a diet brings health benefits.
INGREDIENTS
salt – to taste
thick white fish (eg hake, cod, haddock) – 500 g
apples – 2 pcs.
lemon, juice only – 0.5 pc.
horseradish cream – 2 tbsp. l.
dill – 1 bunch
RECIPE:
Apples wash and grate, remove the core. Dill wash, dry and chop. Mix apples, dill and horseradish.
Fish fillets wash, dry and cut into 4 thin plate. Sprinkle with lemon juice.
Share on fillet stuffing, fold rolls, secure with toothpicks. Slightly prisolit and wrap in foil. Cook in a preheated 200 ° C oven for 15 minutes
MORE FROM MY SITE