Cucumbers with meat «in Korean».

Cucumbers with meat «in Korean».

B * F * Y * kcal per 100g 7.35 * 10.43 * 5.34 * 143.69
We need:

2 thin long cucumber
400 gr. (or slightly less) of beef
1 medium onion
1 sweet red pepper
2 cloves garlic
1 teaspoon without a hill of red hot pepper

1 teaspoon ground coriander
2 tablespoons vinegar 5%
3-4 tablespoons soy sauce
1 teaspoon salt
3-4 tablespoons vegetable Oils

Cooking method: 

We cut off the tip of cucumber, cut in half or into three pieces, each piece in half lengthwise and slice the halves 3-4:
We put them in a bowl, pour the salt and leave for 15-20 minutes to let the juice:
Meat (better nedorazmorozhennoe) cut into thin strips:
Bow shinkuem semicircles:
Cucumbers are a bit drained and drained juice. They lay out a bunch of red chili peppers, coriander, garlic squeezed:
Properly warm up non-stick frying pan, the fire must be strong all the time cooking. Fry the meat. When the liquid has evaporated, a little brown, stirring constantly (1 minute), immediately add the onion, mix. Then, soy sauce, fry a few more minutes, stir …
… And immediately pour the entire contents of the pan cucumbers.
Set aside. Pepper cut into thin strips, Put the meat and pour vinegar. Refill oil.
After 5 minutes of mixing. Serve the salad can be immediately or cool to room temperature.

огурцы с мяс по коре

 

 

Bon Appetit!

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