Cookies from fruits, nuts and seeds

The recipe is simple, and so attractive.


apples 4-5 pcs.
1 banana,
walnuts 1 cup (bowl)
1 cup almonds,
1/3 cup sunflower seeds.

1. Nuts, almonds and sunflower seeds in a food processor or chop with a knife.

2. Grate apples and banana puree in the mash with a fork. Or all the fruit in a blender to whip mashed potatoes.

3. Mix everything, put about 1 cm on film or baking paper layer thickness.

4. Dry in a dryer. From cookie pastes different in that it is not oppressive, but crunchy and nutritious.

5. Cookies are obtained without any honey sweet, but not cloying, and the rich, delicious!


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