Bonn soup

Cabbage — 400g
Onions — 5 pcs
Tomatoes — 5 pieces (about the number, and you can use canned)
Green pepper — 2 pcs
Carrots — 2 pieces
Celery (stalks) — 4 pieces and a piece of root (2cm)
Parsley — 1 bunch


All vegetables are cut or rubbed on a grater. In a pot with cold water, add up all of the products, include fire. While soup is boiling, you can add some spices: garlic, curry, ginger, laurel, coriander. Not necessarily all at once, it is possible that some one or something like that.

Onions can fry in a very small amount of olive oil and also send in a saucepan. Soon the water boils, we must now add the herbs, reduce the heat and simmer the soup for 10 minutes. Then close the lid and on the low heat bring to readiness. Some just turn off the fire to the soup itself «came up to standard.» This keeps more nutrients.

For the broth, you can use low-fat broth, vegetable cube or packet onion soup.

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