Boats, squash.

Boats, squash.

лодочки квош

Ingredients:
Pumpkin, squash 1 pc.
4 tablespoons salsa. l.
Avocado 1 pc.
Eggs 2 pcs.
4 tablespoons ketchup. l.

Preparation:
Cut the pumpkin in half and select seeds.
Place cut side down on a baking sheet lined with parchment paper and bake in the oven for 30 minutes at 430F degrees.
Remove from oven and let cool.
Fork separate fiber pulp and leave them in the boat.
Add 2 tablespoons of salsa in each half and gently stir with a fork.
Top Place diced avocado and pour egg.
Bake in oven for 20 minutes at a temperature of 420F degrees.
Serve with ketchup.

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