15 ways to use mint

1. Removal of abdominal cramping
Peppermint helps to relax the muscles of the digestive tract and relieve spasms. So if you suddenly nerves twisted stomach, drink hot tea with mint or just warm water with mint and lemon.

2. Prevention of infectious diseases
Peppermint has a fairly strong anti-bacterial properties. Regular inclusion of it in your diet will help your body to move more easily or at all to reflect and fungal infectious diseases.

3. The fight against mice
If the country or in the courtyard of his private house you put a little bit of mint, rest assured that mice and rats will bypass your site by!

4. Soothing Foot Scrub
Refreshing mint properties related to the content of menthol in it, which is very well soothe tired feet per day. Mix the chopped mint leaves with sea salt and olive oil and rub this mixture feet and rinse with water.

5. Headache Relief
The headache is often associated with vascular spasm. Just as in the case of abdominal pain, helps warm tea with mint or just water with mint.

6. Against nasal congestion
Can not breathe? Brew mint hot water (or tea again) and make inhaled, breathed vapors of menthol. Action will be almost the same as that of the nasal drops, but this method is natural and cheaper.

7. Relieve stress
Mint — a perfect light and a natural sedative, which will help you to reduce stress and to remove disturbing sensations.

8. Preventing Cancer
Who we are actively conducting research in the sphere of influence of mint on the formation of cancer cells. There is an opinion that it slows down their development, especially skin cancer, lung and colon. Currently, no reliable evidence is not enough, but still there is a chance that soon we will have another weapon against the deadly disease.

9. salad dressing
Want to add a little variety to your salad? Add to it a few leaves of mint. Your taste buds will sing a pleasure.

10. Add the mint in cosmetics
Make homemade soap or shampoo, in principle, not so difficult. A mint homemade cosmetics acquire a wonderful aroma. Peppermint essential oil can be found in a specialty store or a pharmacy. By the way, a drop of oil can be added to the factory creams and shampoos.

11. Peppermint ice
Do you feel that the mint has an urgent need to use, as it begins to deteriorate? Make ice with mint leaves. Then these blocks can be put in water, lemonade or iced tea, thus adding to the drink a fresh note.

12. Refreshing facial toner
In a large bowl, pour cold water and mint leaves crumble. Put in the fridge for an hour. Then he buried his face in the water mint. You will feel the incredible vitality!

13. Freshen carpet
Sprinkle the carpet with a mixture of dried mint and baking soda, leave for an hour, and after — Vacuum. The room will smell clean and intoxicating freshness.

14. Make air freshener
It’s enough to mix the mint with some other flowers or petals and arrange these fragrant mixture of the room.

15. freshen breath
Mix peppermint oil with baking soda and hydrogen peroxide — get home toothpaste, which whiten teeth and freshen breath. But do not get carried away, this mixture can be used no more than once a week (preferably less), since it erodes tooth enamel.


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