10 simple recipes restorative and vitamin teas.

10 simple recipes restorative and vitamin teas.

1. Cut 3 slices of raw apple of medium size, pour 1 liter of boiling water, cook for 10 minutes on low heat, infuse for 30 minutes, add honey to taste and drink like tea.

2. Orange tea: 1 part orange peel 1 part Lapsany black tea, 1/2 of the lemon peels. All components of the pour boiling water: 60 g of dry mixture of 1 liter of boiling water, add orange syrup to taste and infuse for 5 minutes.

3. 6 h. L. black tea brewed 500 ml of boiling water, leave for 5 minutes, drain, cool, combine with an equal amount of black currant juice, pour into a cup and diluted with 1/3 or 1/2 mineral water. Add sugar to taste.

4. The broth from hips and hot tea in equal parts sugar and honey to taste. A decoction of the hips, prokipevshy 3-4 minutes, drain and mix with hot tea. Add the sugar and honey. Serve cold.

5. Cranberries put in a glass, berry mash with a spoon, add sugar and pour the hot tea.

6. Take 50 ml apple juice, pour 150 ml of hot strong tea and drink.

7. Hawthorn berries and rose hips to 2 parts, 1 part raspberry fruit, green tea 1 part. Brew rate of 1 h. L. mix in 2 cups boiling water, leave for 30 minutes. To drink with honey or jam.

8. Article 1. l. horsetail make a glass of boiling water, 1 hour, strain and drink throughout the day.

9. Article 2. l. series of dry grass pour 2 cups boiling water, 1 hour, drain. This – the daily dose ingestion.

10. The blood tea – leaves of wild strawberry, grass succession, chamomile flowers taken in equal parts. In 1 cup boiling water – 1 tbsp. l. collection. Drink tea instead of constantly.


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