The story of papaya

The story of papaya

The story papaya we will have papaya, as such it contains vitamins A, B1, B2, B5, C, E, potassium, calcium, sodium, phosphorus, iron and magnesium. Calorie an average of 48 kcal per 100 g of papaya (papaya tree, or the impatient gardener) in height from 5 to 10 m, trunk, deprived of branches, the tree lives only 5 years old. Fruit orange-yellow elongated shape, reminiscent of melon. In general, it helps to improve the process of assimilation of proteins, breaks down fat deposits, improves digestion, awakens the appetite and relieve the dead skin particles. Seeds slow down the growth of tumors.

Papaya can be prepared salads, cakes, sauces, jellies, sorbets, cakes and drinks. It goes well with hard cheeses. Green papaya well soften tough meat, and seeds it replaced black pepper. When roasting papaya fragrant smell of fresh bread. I really like to eat slices of papaya with lime juice or lemon. Unripe fruit will ripen next to bananas in a single package. By the way, unripe papaya can cause skin irritation and even allergies. Keep it should be no more than a week in the refrigerator. A can consume 400 g per day of papaya. Drink it at breakfast or between meals.

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Homeland papaya is considered to be Central America and southern Mexico. There are more than 1,000 varieties of papaya. We will focus only on some of them:

Washington — oval or spherical fruit. The rind is yellow. The flesh is tasty and tender.

Ranchi — popular variety. The fruit is medium in size. The flesh is tasty, yellow.

Hawaiian — oval fruit. Peel orange. The flesh is dark orange, sweet.

Dutch — oblong fruit. Dark orange peel. The flesh is sweet, dark-orange color.

Lady Ed — spherical fruit. Peel the green-orange. The pulp is light orange. It has a good taste.

We begin today with a delicious salad of papaya, which is done very quickly.

  • Salad of papaya

Salad of papaya

Consider:

  • 3 pcs. a tomato
  • 1/2 pcs. papaya
  • red onion
  • salt and balsamic vinegar to taste
  • coriander to taste

Papaya peel and seed. Cut into cubes. Then the tomatoes coarsely chop. Onions cut into half rings. Add finely chopped cilantro, salt and balsamic vinegar. Mix the salad and serve. Bon Appetit!
Amazing cakes with pineapple and papaya please everyone, without exception! Let’s start!

  • Cupcakes «Sunshine»

Cupcakes "Sunshine"

Consider:

  • 110 g butter
  • 1/2 cup flour
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 1/2 tsp vanilla extract
  • 3 pcs. egg protein
  • 1/4 cup dried papaya
  • 1/4 cup dried pineapple
  • a little bit of coconut

Bring to a boil the butter in a small saucepan and cook about 5 minutes prior to the acquisition brown. Remove from heat, cool slightly and add the vanilla extract. Then mix the sugar in a saucepan with coconut. Add the egg whites and beat. Put the pan on the fire, stir the mixture until it becomes liquid. Remove from heat, add the flour and salt. Stir and enter the oil. Next form of grease, fill their dough 2/3 forms. Close plastic wrap and place in refrigerator for an hour. Preheat oven to 200 degrees. Sprinkle muffins with dried pineapple and papaya. Bake in oven for 15 minutes. Wondrous your enjoyment!

In the heat of summer papaya sorbet refreshes us well!

  • Papaya Sorbet

Papaya Sorbet

Consider:

  • 600 g papaya
  • 3 tablespoons honey
  • 3 tablespoons cheese «Philadelphia»
  • 1/2 lime

Clear papaya peel and seed. Grind up the consistency of mashed potatoes in a blender. Add remaining ingredients. Mix. Pour the mass into a container and put in the freezer for three hours. Control of the freezer again whip blender. Remove sorbet back into the container and put in the freezer for two hours. Our sorbet is ready! Enjoy your temptation!
And we are with you today will prepare the drink and cocktail papaya.

  • Story papaya. Drink papaya and almonds

Drink papaya and almonds

Consider:

  • papaya
  • 4 things. boxes of cardamom
  • almond glass
  • glass of water

Almonds soaked in water for 6 hours. Then grind it in a blender with a glass of water. Strain. Clear papaya peel and seed. Cut pieces of it. Then get out of bolls cardamom seeds. Put them in a blender, add chopped pieces of papaya and almond water. Whip and pour into glasses. Enjoy fun!

  • Cocktail of papaya with condensed milk

Cocktail of papaya with condensed milk

Consider:

  • 280 g papaya
  • 250g vanilla yogurt
  • 475 ml of milk
  • 50g sugar
  • 60 ml of condensed milk
  • 30 g of cream cheese

Papaya peel and seed. Cut into cubes. Mix in a blender papaya, milk, sugar, condensed milk, yoghurt, cream cheese until smooth. Pour the cocktail into glasses and serve. Wonderful tasting!

Help yourself papaya happy to cook meals out of it!

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Do you like the papaya? Which of the above dishes Told «will be prescribed» you in the kitchen? And what interesting dishes with papaya do you know? Tell us …

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