Archive for the ‘healthy foods’ Category

Mexican taco.

Mexican taco. You need: • shells for tacos or small tortilla, • beans with corn in Mexican sauce • avocados • Tomatoes, • Lettuce, • green onion, • grated cheddar.

Green oriental salad

Very easy, vitamin salad of green peas, cucumber, mint and lettuce perfectly refreshes and tones. He — the best solution to maintain a slim figure and vitality.

Colorful vegetables potatoes from the oven

For a large plate — enough for 4 servings as a side dish. Ingredients:  2 Beetroot balls, fresh 2 carrots 1 large sweet potato 2 Parsley 3 tablespoons olive oil or canola oil 1/2 bunch parsley Salt pepper Sesame seeds, black and white perhaps chili flakes Spicy drop your choice

Eggplant with mozzarella and tomatoes.

Ingredients: • 2 small eggplants • 2 tomatoes are not sour varieties • 2 small soft ball of mozzarella (you can try to hard) • 3 tbsp olive oil or vegetable oil (possible) • ground black pepper • salt • basil leaves for decoration • Mixture of dried Italian herbs. It consists of basil, oregano, […]