Archive for the ‘fish recipes’ Category

Crispy pie with cod, haddock and prawns.

INGREDIENTS 200 g dough 200 g cod fillets 200 g fillet of smoked haddock 1 cup milk 200 g peeled fresh shrimp 4 tbsp. l. whipping cream 2 tbsp. l. flour 50 g butter a small bunch of parsley a small bunch of green onions 1 bay leaf 100g breadcrumbs Salt and black pepper

Fish rolls with apples.

Fish rolls with apples. Fish has a high nutritional value, but it is easy to digest. This is particularly important for the diet. Lean fish contains no calories and includes a whole range of important trace elements and vitamins. The fish can be turned into a souffle, boiled, baked or steamed. We offer a recipe […]

Fish with orange Wright.

INGREDIENTS 4 fillets of white fish (sea bass, cod, haddock), each weighing 175-200 g 1 large orange half medium cucumber 3 radishes 1 small red onion 3 sprigs of mint 1 tbsp. l. apple cider vinegar 4 tbsp. l. natural yoghurt 2.1 h. L. cumin seeds olive oil salt, freshly ground black pepper

Hungarian stew of sea bass.

INGREDIENTS a small bunch of sorrel vegetable oil — 4 tbsp. l. tomatoes — 2 pcs. stalk of leeks (white part only) — 1 pc. sea ​​bass fillet — 800 g sprig of rosemary Garlic — 2 cloves Orange sweet pepper — 1 pc.

Fish stew.

If you want to make the dish more diet, do not put the sour cream, replace it with natural yoghurt good quality. And to the broccoli, add frozen peas and beans — and cook them together in a double boiler, 5 min. It would be sufficient. INGREDIENTS 500 g fillet of white sea fish (cod, […]