Frittata with vegetables.

Frittata with vegetables.

Ingredients:

-eggs 6 pieces.
-pepper 3 pieces.
-red onion 1 piece.
-broccoli 150g.
-1/4 lemon pieces.
-garlic cloves 2 pieces.
-olive oil and butter to taste
-a sprig of thyme to taste
-parsley to taste
-nutmeg and paprika to taste
-cheese 50 gr.

Preparation:
Mix the eggs with salt, ground nutmeg and paprika.
Disassemble the broccoli into florets
Pepper peel and cut into fine strips.
Onion cut into thin half-rings.
Garlic and parsley finely chop, mix them with lemon juice and olive oil.
Sliced ​​onions fry in butter until soft
Add broccoli, stir fry a moment, and then send back the pepper and fry for another minute, add the thyme leaves whispering in a minute parsley and garlic in lemon juice and oil, and thirty seconds to fill the eggs.
When the eggs start to solidify, add shabby cheese frittata and send the pan in a preheated 380F degree oven for seven to ten minutes.
Serve with salt and pepper and sprinkle with thyme leaves.

фритат с овощ

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