Corn story

Corn story

Corn is called the Queen of fields. After all, it’s so sunny, bright and tasty! Personally, I can not get past it. I like boiled corn with salt and always when I see her in the supermarket reminded of the sea and the beach. All around her eat with such pleasure that you can not abandon it.

It contains vitamins:. Group B, A, PP, E, G, K, phosphorus, sodium, magnesium, selenium, potassium, iron, etc. 100 g of corn contains 93 kcal. 100 g canned corn contains 119 calories, and boiled — 123 kcal. I usually add it to salads, vegetable stews, boiled, I cook her soups and cakes.

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Let’s look at some varieties of corn:

Early Gold 401 — stunted corn. Cobs reach 19 cm. The grains have a pleasant taste.

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Gourmand 121 — yielding variety. Corn grows up to 1.5 meters in height. Cobs cylindrical reach 20 cm. Corn elongated. They have a sweet, juicy taste.

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Dobrynya — early variety. It grows up to 170 cm. Large ears. The grains have a very sweet taste.

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Spirit — 2 reaches a height of 20 m length cobs cm Large yellow grains… Have a wonderful sweet taste.

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Ice nectar — late-ripening varieties. Ears are large, reaching 22 cm. Excellent taste.

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The first dish on the menu at us — the soup for the whole family. Fragrant and delicious! Let’s start!

Soup «Sun»

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Consider:

120 g bacon
4 tablespoons corn
8 pcs. any mushrooms
3 tablespoons rice
bulb onions
carrot
celery
1 tsp ground red pepper
1 tsp vinegar
some salt
leek, parsley
Boil the corn in salted water. Fry the bacon, add to it chopped onion, carrot, celery and mushrooms. Extinguish. Then add the red pepper, a few glasses of water. Pour rice, corn and acidified with vinegar. Simmer the soup until cooked until thick. Submit to the table decorated with leek and parsley. Delicious meal!

The next dish on our menu — succotash. This dish is made from corn and beans.

succotash

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Consider:

150 g smoked bacon
800 g of white canned beans
bulb onions
3 ear of corn
100 ml chicken broth
3 tablespoons cream
parsley
leek
Cut the bacon (without crust) into strips. Then put it in a frying pan, heat over low heat, turn up the heat and fry until golden brown. Add the chopped onion. Cook for about 3 minutes until soft. Then add the beans, broth in a saucepan. Cook over low heat, until then, until it boiled down to half. Next, add the corn, cream and cook for 5 minutes until the corn is tender. Add parsley and leeks. Wondrous entire meal!

Now let’s prepare pancakes with corn. This is a satisfying meal for the whole family, which can be taken even on the road. I advise!

Corn fritters

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Consider:

1 tbsp butter
400 grams of canned corn
80 ml of milk
cup flour
2 eggs
a bundle of green onions
Salt and black pepper to taste
little vegetable oil
Mix the flour, milk, salt, black pepper and melted butter. Knead the dough. Chop green onions feathers. Then green onions and corn add to the dough. Mix well. Preheat a skillet vegetable oil. Put a tablespoon of small portions of dough to form round pancakes. Fry on both sides until golden brown. Put them on a paper towel to drain excess oil. Try to be happy!

It is time to make the most delicious casserole of corn.

Corn casserole

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Consider:

900 grams of canned corn
300ml milk
300 ml of 35% cream
1/2 tsp baking powder
60 g flour
1/2 tsp salt
a little butter
Beat eggs in a bowl, whip them. Gradually introduce all the ingredients, without stopping beating. Preheat oven to 190 degrees. Baking dish greased with butter. Then pour the prepared mixture into it. Cook for an hour. Enjoy your meal!

I bring to your attention — corn muffins with bacon.

Corn muffins with bacon

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Consider:

egg
160 g wheat flour
110 g of corn flour
1/2 red onion
10 strips of bacon
2 tsp baking powder
1 tsp salt
1/2 tbsp Sahara
130ml milk
300 grams of canned corn
60 g butter
Cut into thin bacon cubes. Finely chop the onion. Heat oven to 220 degrees. Lubricate the form of muffin with butter. Then fry in a frying pan the onion and bacon until crisp. Mix in a bowl of flour, cornmeal, baking powder, salt and sugar. Pyurirovat corn in a blender. In another bowl, mix the egg, melted butter, milk and corn pyurirovannuyu. Mix well. Combine all. Add onion and bacon mixture, stir. Next, expand the batter into the pan. Bake until golden, 20 minutes. Leave in a form for 5 minutes and then you can treat yourself. Bon Appetit!

And today we are with you will taste vegetable snack made from corn.

Corn on the cob with herbs and cheese

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Consider:

5 pieces. corn cobs
50 grams of soft cheese
4 tablespoons milk
50 g cheese
10 pieces. olives
10 pieces. cherry tomato
dill, parsley
Salt and black pepper to taste
5 pieces. skewers
lettuce
Ears are cleaned of leaves. Put them in boiling salted water and cook for about 20 minutes (before the separation of corn grain). Finely chop the dill and parsley. Mix in a pot cheese, cheese, milk and herbs. Heat over low heat, without boiling. A thick sauce. Pepper and salt. Corn cobs dry and strung on wooden skewers. On both sides strung on a single olive tree and a tomato. Lay them on a plate with lettuce leaves. Pour cheese sauce on top. Our appetizer of corn ready! Enjoy!

Include in your diet corn and be healthy!

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